Want a Workout Programme that you can do in your own way at your own pace and still get results?

Ever felt so lost when it comes to fitness that you gave up before you started?

How about being so swamped under with life and family, that trying to find "healthy" family  recipes online is the last thing you can face?

What about having the tools always at your fingertips to stay fit and health without the need of ever stepping foot inside a gym again?

Well if you answered yes to any of the above then read on

as we have the solution for you?

I starting using Serene Fitness online after meeting one of the trainers, and I was scared to use a gym after a bad experience.


The online training has been amazing!

Having the support there along side being able to do the workouts in my own time and in my own space at home has been refreshing.

There was no pressure to be in a gym, no one shouting orders at me, doing it my style, my pace.

The results I have had have been out of this world.

I lost 7 1/2 stone and Have never been fitter in my life.


The service is totally different to anything out there to help people like me where fear takes over. I would recommend this to everyone but if you have issues around standard Gym's and how some trainers operate this will be totally for you, it has changed my life in ways I can't even begin to explain, it's even given me confidence, something I haven't had for a long time.

The team at Serene help you get what you want not what they think you need.



Louren, Mum of 2


Thanks for helping me stop and take time for me!...i managed to lose 2ilb and just under an inch off my waist [in her first week]

The Blakes, Parents of 2 

Mechanic / Nail technician 

What a week.. thanks for the opportunity it's what we both needed to kick us in the butt after the post wedding weight gains!


My god mate the first 7 days are awesome, it's so professionally done and in a very friendly way.. i love your words of encouragement as you understand my problems with food is a challenge 

Facebook Based

Our Programme uses Facebook's very own social learning platform so we can build a community and ensure all our content is mobile friendly and easy to use.

Whats more is we are creating a stigma free safe environment for you to enjoy as part of your journey


With monthly workout plans that are packed full of quick workouts (under 30 mins) and our facebook platform full of workout and exercise videos you will have everything you need to see results!


Stuck on what to eat? need to feed the family? We will provide you with an ever growing list of healthy recipes using basic ingredients and are big enough for the whole family to enjoy

All recipes include calories and Macros too!


You will not only have the support and guidance of the community we are building inside our FIT@Home system, you will also have access to highly qualified trainers too ensuring that your on the right track to hit your fitness goals!



01708 755397

©2019 by Serene Fitness.